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Running
Runners are mud for festive race
Ho ho go for Spirit's Christmas runners
All systems yo-ho-ho for Trailblazers
Spirit runners storm the castle across the Severn
Runners brave the weather to storm home
Spirit trio help East Wales to regional X-Country title
Race director quits after 'years of online criticism'
Testing Twmbarlwm race holds no Terror for Tim
Purr-fect result for Wyndham in new Cat's Back fell run
Spirits take on dunes in first winter season X-country
Spirits have a simply capital day in Cardiff
Hundreds take on the trails in Forest Autumn Half Marathon
Spirits in Severn-th heaven at Oldbury 10-Miler
New runner Rob wins epic Rat Race across the Highlands
Trailblazers put their foot down in Worcester 10k
Tri trio make splash in races
Spirit duo storm the castle in half marathon
Spirit runners fly the flag in Estonia
Spirit runners go the extra mile in Wyedean Ultra
Renske makes a splash with Welsh and British aquathlon medals
Tri Old Guys give vintage show
Spirit runners rise to the Rose challenge
Nearly 200 runners tackle the Tintern Trot
Burns warms to task in Borders X-country
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