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Running
Race director quits after 'years of online criticism'
Testing Twmbarlwm race holds no Terror for Tim
Purr-fect result for Wyndham in new Cat's Back fell run
More than 230 runners pound the Piercefield trails
Spirits take on dunes in first winter season X-country
Spirits have a simply capital day in Cardiff
Hundreds take on the trails in Forest Autumn Half Marathon
Spirits in Severn-th heaven at Oldbury 10-Miler
New runner Rob wins epic Rat Race across the Highlands
Tri trio make splash in races
Spirit duo storm the castle in half marathon
Spirit runners fly the flag in Estonia
Tri club swimmers thrash the splash in sea and lake
Spirit runners go the extra mile in Wyedean Ultra
Renske makes a splash with Welsh and British aquathlon medals
Tri Old Guys give vintage show
Spirit runners rise to the Rose challenge
Nearly 200 runners tackle the Tintern Trot
Sweet taste of success for Wyndham in Night Sugar
Penny's on a roll with 100-mile run on 70th birthday
Katie kicks on to take women's crown
Runners make mark in Leisure Centre series
Runners go the extra mile stepping back in history
Bumper turn out for Spirits in second league race
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