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Running
Ho ho go for Spirit's Christmas runners
All systems yo-ho-ho for Trailblazers
Ford blazes trail in the Blorenge fell run
Spirit runners storm the castle across the Severn
Runners brave the weather to storm home
Spirit trio help East Wales to regional X-Country title
Race director quits after 'years of online criticism'
Testing Twmbarlwm race holds no Terror for Tim
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