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Spirit of Monmouth shines at half marathon
Sky's the limit for women fell runners
Running
Runners head for reservoirs, river and Beacons
Spirit's Kymin Dash wins support from businesses
Trailblazers go extra mile in cities and hills
New cup presented for fastest woman in Kymin Dash
Spirit runners revel in mud, glorious mud!
Spirit toast runners and members of the year
Keith goes the extra mile at 70 years of age
Ton up for Faye in park runs
No day of rest for Spirit's Sunday runners
Runners make flying start to new year
Ho ho go for Spirit's Christmas runners
Ford blazes trail in the Blorenge fell run
Spirit trio help East Wales to regional X-Country title
Race director quits after 'years of online criticism'
Testing Twmbarlwm race holds no Terror for Tim
Ironman duo show their mettle in Portugal
More than 230 runners pound the Piercefield trails
Spirits have a simply capital day in Cardiff
Hundreds take on the trails in Forest Autumn Half Marathon
Spirits in Severn-th heaven at Oldbury 10-Miler
Trailblazers put their foot down in Worcester 10k
Spirit duo storm the castle in half marathon
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