This year's Monmouth Carnival, which takes place on Sunday 26th July, will see amidst the procession once again, an open topped car carrying 'The Spirit of Monmouth'.

The organisers are looking for someone special and it could be you.

Whatever your age, just write a sentence beginning with "I want to symbolise the Spirit of Monmouth because... and submit it by e-mail to [email protected]">[email protected] or drop it in by hand to Les Modget at Car Care in Monnow Street.

There are a host of ways to get involved with this year's carnival, as a walker, part of a group or on a float.

Pick up an entry form from the Shire Hall or Car Care in Monnow Street, or register online at MonmouthCarnival.

uk It's all free and part of the town's music festival.

The day's fun will start with the Rotary Club Bed Race. If you want to put a team together for that, details can be found at http://www.monmouthbedrace.com">www.monmouthbedrace.com